Khalie Bache
Solution focused Hypnotherapist
BA (Hons) DSFH MAFSFH
Welcome to Active Minds Hypnotherapy! I'm Khalie, your Solution Focused Hypnotherapist, well-being coach, and holistic practitioner located in the heart of West Kirby on Wirral.
I specialise in helping with anxiety and confidence, particularly for women. Let's work together to break free from negative thinking and build your confidence. Think of it as igniting new pathways to a more positive you.
Remember, you're the champion of your own life, and I'm here to support you. Let's start this transformative journey together!
'Igniting your new pathways'
Areas of Expertise
Solution Focused Hypnotherapy,
Cognitive Behaviour Therapy,
Psychotherapy,
Neuro-Linguistic Programming,
Reiki Healing,
Yoga and breathwork
Hypnotherapy is a powerful tool that helps you discover your inner strength and courage, making it easier to move forward. It can improve your sleep, reduce anxiety, and bring back a sense of peace and calm.
Think of your brain as flexible, like a muscle that can learn new and positive habits through repetition. Making positive changes might seem like a big step, but it's completely achievable and something you can handle.
Yoga
I'm a certified yoga instructor with 200 hours of training, specialising in working with women and children. My focus is on using somatic practices to create mindfulness toolkits that help manage physical responses to everyday stress.
Additionally, I provide tailored yoga sessions for expecting mothers to enhance their overall well-being. My diverse skill set, and compassionate approach underscore my commitment to empowering others through the transformative influence of yoga. It's not just about poses; it's about finding inner strength and balance.
IYN (200hrs)
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