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I specialise in a focused and effective four-session approach to address phobias.

Starting with an initial consultation to understand your fear, followed by a preparation session to ensure you're ready for the therapeutic process. Incorporating techniques like Neuro-linguistic programming (NLP) and trance, we dive into the subconscious during the main session to reshape how you perceive and respond to your phobia.


This method is designed to quickly alleviate the distressing emotions tied to your fear, allowing for substantial progress in a short time.

The final session, the reframe session, is all about instilling positive associations and responses related to your previous fear triggers. By harnessing the power of your subconscious, we work together to cultivate a new, positive perspective, enabling you to approach once-frightening situations with increased ease and confidence.

At Active Minds Hypnotherapy, my commitment is to provide a streamlined and impactful approach to phobia treatment, utilizing not only hypnotherapy but also potent tools like NLP and trance. With this four-session protocol, my aim is to empower you to efficiently overcome your phobia, freeing you from the constraints of irrational fears. If you're ready to embark on this transformative journey, I'm here to guide you through each step of the process.

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